Steffany MurrayApr 162 minDoes my teen need therapy?Poor mental health can negatively affect the quality of everyday life for any individual. Adolescents, aged 10-19, are increasingly...
Adi TalkarJan 232 minThe Healing Power of Telling Your StoryBecome The Empowered Author of Your Life: How Narrative Therapy Can Transform Your Story Our lives are woven from the threads of stories...
Vanessa Nixon, MA, RPJun 7, 20231 minTrauma & Emotional IntelligenceEmotional intelligence refers to the ability to recognize, understand, and manage one's own emotions, as well as the emotions of others....
Amanda AnastacioJun 7, 20231 minBody/Mind AwarenessIn today's fast-paced world, it's easy to lose touch with our bodies and disregard the signals they send us. We often judge, attack,...