Meet Your Team

Adults

• Childhood Abuse

• Physical, Verbal, Emotional and Sexual abuse

• Neglect and Traumatic Experiences

• Bachelor’s degree in psychology

• Master of Arts in Counselling Psychology (MACP) 

• Completed supplementary training in Foundation of Narrative Therapy 

• Registered qualifying psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO)

Adi has an interest in working with clients through a holistic approach to help build self-awareness, challenge limiting beliefs, and step into their own agency.  Together, Adi and her clients work toward lives rooted in authenticity, clarity, and intention.

• Bachelor’s degree in Psychology

• Master's degree in Counselling Psychology

• Trained in EMDR 

• ​Registered psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO)

Uses a variety of modalities including but not limited to Cognitive-Behavioural therapy, Attachment theory, Narrative therapy, Acceptance and Commitment therapy and mindfulness-based approaches.

Adults

• Developmental and Relational Trauma

• Disordered Eating Patterns, Emotional Regulation difficulties, Relational Challenges

• Bachelor’s degree in Psychology

• Master’s of Counselling and Psychology (MACP) 

• Registered psychotherapist in good standing with the College of Registered Psychotherapists of Ontario (CRPO)

• Trained in EMDR

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Trish draws from treatments that include Solution-Focused therapy, Cognitive Behavioural Therapy (CBT), and mindfulness exercises.

​Adolescents and Adults

• Day-to-Day Struggles

• Attachment and Relationship Styles

​Adolescence and Adults

• Trauma, Anxiety and Stress

Adolescence and Adults

• Depression and Anxiety

• Life Stage Changes

• Relational Strain and Attachment Injuries

• Acute and Complex PTSD

• Dissociative Disorders

• Substance Abuse

• Traumatic Brain Injuries

• Intimate Partner Violence.​

• Master’s degree in Social Work with a Specialisation in Clinical Practice 

• Bachelor of Arts degree in Sociology 

• Registered Social Worker with the College of Social Workers and Social Service Workers, and the Ontario Association of Social Workers

Draws principles from Narrative therapy, Emotion Focused Therapy, Solution Focused therapy, and CBT.