Symptoms of anxiety can leave you feeling misunderstood and isolated. Finding someone to talk to can help you realized you're not alone....

Anxiety is a normal part of every human’s life. For example, you likely experience anxiety before a test or a job interview. However,...

It is important to know the signs so you can seek help for yourself or someone you know. Depression does not simply mean being unhappy....

The effects of anxiety can be confusing and make you feel isolated. If you think you or your loved one may be experiencing the symptoms...

Are you worried that you or someone you love may be showing symptoms of an eating disorder? These common signs are important to look out...

Do stressful thoughts and feelings keep you from living the life you always hoped for? You're not alone. by Emily Barrett, therapist...

Understanding the effects of trauma and seeking help can be a difficult task. Healing from the past is possible and you don't have to go...

It can feel overwhelming to try and break the cycle of disordered eating on your own. Recovery is possible. by Danielle Gaio, therapist...