Steffany MurrayApr 162 minDoes my teen need therapy?Poor mental health can negatively affect the quality of everyday life for any individual. Adolescents, aged 10-19, are increasingly...
Christy SchaeferAug 30, 20222 min2SLGBTQ+ Resources in NiagaraWhile it can be a wonderful experience to come out and embrace one’s true identity, this can often be a difficult and lonely time. Those...
Christy SchaeferJun 2, 20222 minWhat is Religious Trauma?Religion is a set of beliefs and practices that are often centered around devotion to a God or Higher Power. Religion often provides an...
Danielle Gaio Mar 15, 20212 minWays to Increase Your Peace of MindIn a busy world full of careers, finances, children, marriage, and health, it can be hard to find peace of mind. The following are some...