Do you prefer the idea of being in your own home or office during therapy? Perhaps you have a busy schedule or live outside the Niagara Region? Then virtual therapy might just be a perfect fit for you.
How does it work?
Virtual therapy operates just like in person therapy would, except you are meeting with your therapist online. Using a secure platform, you will meet with your therapist at a scheduled time and talk in the same way you would at an office. If you are a busy professional, a parent who needs to stay with your kids, or have other needs that require you to be home, this is a great option.
What do you need?
Most people prefer to use a laptop or tablet, and a strong internet connection is needed. It's also important to make sure you have a private space to attend session, like a bedroom, office, or even your vehicle.