Meet Trish
Trish earned a Bachelor’s degree in Psychology from the University of Guelph and a Master’s of Counselling and Psychology (MACP) at Yorkville University.
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Trish's goal with every client is to provide a safe, non-judgmental space for them to feel comfortable expressing themselves authentically about any issues they may be experiencing and leave feeling heard. She aims to build a meaningful therapeutic relationship by utilizing a client-centred, strengths-based approach. Trish has always been passionate about empowering others and working with individuals to help them recognize their strengths and build on them to navigate life’s challenges.
Trish has been trained in EMDR and also draws on Solution-Focused therapy, Cognitive Behavioural Therapy (CBT), and mindfulness exercises.
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Trish and her clients work toward achieving meaningful, mutually agreed-upon goals and increasing resilience in times of struggle in a safe, healing environment.