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What is Religious Trauma?
Religion is a set of beliefs and practices that are often centered around devotion to a God or Higher Power. Religion often provides an...
Christy Schaefer
Jun 2, 20222 min read
87 views


Cognitive Distortions: Identifying and Altering our Negative Thoughts
Christy Schaefer Cognitive Distortions are errors in thinking that happen automatically and feel like fact. They are biased thoughts that...
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Sep 22, 20212 min read
106 views


6 Eating Disorder Myths
There are a lot of misconceptions about eating disorders that can be harmful to the safety and recovery of those who are struggling. Take...
Danielle Gaio
Mar 2, 20212 min read
64 views


Signs You May Be Struggling with an Eating Disorder
Are you worried that you or someone you love may be showing symptoms of an eating disorder? These common signs are important to look out...
Danielle Gaio
Feb 20, 20213 min read
53 views
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