Christy Schaefer
What is Religious Trauma?
Religion is a set of beliefs and practices that are often centered around devotion to a God or Higher Power. Religion often provides an...
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- Sep 22, 2021
- 2 min
Cognitive Distortions: Identifying and Altering our Negative Thoughts
Christy Schaefer Cognitive Distortions are errors in thinking that happen automatically and feel like fact. They are biased thoughts that...
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Danielle Gaio
- Mar 2, 2021
- 2 min
6 Eating Disorder Myths
There are a lot of misconceptions about eating disorders that can be harmful to the safety and recovery of those who are struggling. Take...
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Danielle Gaio
- Feb 20, 2021
- 3 min
Signs You May Be Struggling with an Eating Disorder
Are you worried that you or someone you love may be showing symptoms of an eating disorder? These common signs are important to look out...
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